Grilling the perfect Steak  is an art form. It takes practice and patience to master it. If you  follow these simple steps you will have no trouble grilling a great  Steak. I am assuming that you already have the right cut of Steak and  know how to seasoning it (or not) to your liking.
1.  Let your Steak reach room temperature before grilling. Some people might  tell you that this isn't necessary, however I feel that this helps  grill your Steak more evenly and faster.
2. Trim the Steak  of excess fat. Any strips of fat should be about 1/4" thick. Also cut  through the fat strip about every 1 1/2". When grilling fat shrinks fast  than the meat and it can cause your Steaks to curl.
3.  Season. I light brushing of olive oil, maybe some fresh cracked pepper  is all you want. Seasoning is entirely up to you. Preheat the grill. Hot  as it will go for a gas grill or a single layer of ashy white coals for  a charcoal grill.
4. Oil the grate. An easy way to do  this is to take a piece of trimmed fat, hold in tightly in a pair of  tongs and rub it on the hot grate.
5. Grill. Place each  Steak on the grill for one minute. Turn and grill on the second side for  an additional minute. Turn and rotate 45 degrees and grill for half the  remaining cooking time. Turn again. If you do this right you will get a  nice diamond pattern of grill marks.
6. Remove when done.  I use the pressure test to check my Steaks. When you are getting close  to having a done Steak press it with your index finger or the flat side  of a grilling fork to get a feel for it. A rare Steak will be soft. A  medium Steak will be firm but yielding. A well Steak will be firm. Once  you get the hang of this trick you will be able to remove Steaks from  the grill at just the right second.
7. Let the Steaks rest  for 5 minutes before serving. This will let the juices flow out from  the center so the whole Steak is nice and juicy. (bbq.about)
See  also : 
Dim  Sum
Hanamasa
 
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